Weenkend trip _ Kota Kinabalu '09

Am back from my kota kinabalu trip. Was over there during the weekend with my beloved mummy. Well of course we didnt climb any mountain but we did lots of shopping, lazing around in our novotel suite and having seafood!

What more I you ask for.

Random Personality Test on Facebook

Am kind of bored at home on a friday. Decided to do random test on Facebook, yup thats how bored i am.

So here's my personality test result:

"Others see you as fresh, lively, charming, amusing, practical, and always interesting; someone who's constantly in the center of attention, but sufficiently well-balanced not one to let it go to their head. They also see you as kind, considerate, and understanding; someone who'll always cheer them up and help them out."

Since this is what others view me as, drop your comments and let me know if its true :)

Extinction of headphones

I have noticed a trend that teenagers love to blast music from their hand phones in public places. What happen to social responsibility and awareness?

Not everyone share the same taste in music and don't force me to listen to RnB when i'm in the mood for jazz. Its certainly not cool to showcase your music collection while irritating others.
Oh and don't sing along when you are bathroom singer, it makes things worst.

It seems as if headphones are extinct!

Well people during my time listen to music via headphones, just in case you have no idea how it looks like...

Headphones

So the next time you decide to blast your music in the public, think twice as its actually a negative externality. Or you can consider investing in a headphone :)

Mustafa

Today is mummy's first trip to Mustafa and we were on a mission to get a new rice cooker for my granny. There's a wide range of products and we were spoilt for choice. Guess i may head back there again :) 24 hrs shopping.

Cooking!!!!!!

My new hobby is COOKING!!! I indulge in experimental cooking during the weekend. So my reciepe for this weekend would be assam fish head. Exciting! of course my mum would be my lab rat :)

Self Diagnosed Gastrointestinal Infection

Yup Doctor May has self diagnosed that she has gastrointestinal infection. Sounds bad right, well doctor may gonna head down to a doctor and verify it.... yikes....

"How to do it" Series_Part 1

I've decided to start a "How to do it" Series. Well the inspiration behind this is to add value to readers of my blog. So to kick start this series :

How to eat tasty, anti-aging snack

Nuts and seeds
Nuts in general are very nutritious, providing protein and many essential vitamins, such as A and E, minerals, such as phosphorous and potassium, and fibre. Nuts are also high in carbohydrate and oils, so shouldn't be eaten in excess. My personal favourite would be almonds :)

Apples
There is a certain amount of truth to "An apple a day keeps the doctor away". Apples do lower cholesterol level and lower risk of cancer. All this goodness packed in a little package. How wonderful! Pick up an apple now!

Avocado
It is a rich source of vitamin E and a good source of potassium, with useful amounts of vitamin B6, and lutein. It also supplies vitamin C, riboflavin and manganese. Thus it helps to control blood pressure and maintain a regular heartbeat and a healthy nervous system.

Apricot
They are a good source of beta carotene, the plant form of vitamin A. Thus helps to prevent degenerative illnesses such as cancer and heart disease. I guess we are more familiar with the dried version than fresh ones. Dried apricots have higher calories but its a convenient source of nutrients. They even formed part of the diet of American astronauts during some of their space flights. Fruits that went into space!

Check out the following site for more details
http://www.ehow.com/how_2326305_eat-tasty-antiaging-snacks.html